WALKING FOOTBALL FOR SENIORS OVER 75: YOUR GUIDE TO STAYING FIT AND HAVING FUN IN LATER LIFE


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Walking football presents a lot more than just Actual physical Positive aspects. It provides people together, encourages social conversation, and results in a sense of belonging and community.The specialized storage or access is required to build consumer profiles to deliver promoting, or to track the person on an internet site or throughout quite

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Walking football is often performed with groups of six on compact pitches with small aims. The slower pace and diminished Get hold of minimises hazard of injuries.Walking football is a superb way to stay Energetic, so give attention to savoring the Bodily action and its wellness Added benefits. Embrace the chance to keep Exercise, strengthen cardio

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